Make Today Extra Special!


 
Health Challenge
Today, express your points of view. Without taking a one way lip-trip, trust people with your thoughts. Hear theirs.
 
Wellness Benefit
Only when expressing yourself can you and others begin to understand what you're about.
 
Inspirational Quote
Go put your creed into your deed.
Ralph Waldo Emerson
 
Health Joke
I'm going to speak my mind because I have nothing to lose.
S. I. Hayakawa
 
Post Script
Make yourself a wonderful day. Express yourself and hear others. Remember, the mind like a parachute, is only fully engaged when open.
Dr. Jeff Haebig

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