Make Today Extra Special!

Health Challenge
Rather than aimlessly drift, determine your course downstream. Write one, five and ten year goals.
Wellness Benefit
Intention drives us forward. Make your intentions known to build commitment and achieve results.
Inspirational Quote
My interest is in the future because I am going to spend the rest of my life there.
Charles F. Kettering
Health Joke
My doctor gave me two weeks to live. I hope they're in August.
Ronnie Shakes
Post Script
Remember, your future begins with today's actions -- make them purposeful and enjoyable. Jeff Haebig
Dr. Jeff Haebig

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